Optimal sleep and work schedules to maximize alertness

Abstract

Working outside the conventional “9-to-5” shift may lead to reduced sleep and alertness impairment. Here, we developed an optimization algorithm to identify sleep and work schedules that minimize alertness impairment during work hours, while reducing impairment during non-work hours.

Document Details

Document Type
Pub Defense Publication
Publication Date
Jun 09, 2021
Source ID
10.1093/sleep/zsab144

Entities

People

  • Francisco Vital-Lopez
  • Jaques Reifman
  • Tracy Jill Doty

Organizations

  • Henry M. Jackson Foundation for the Advancement of Military Medicine
  • United States Army Medical Research and Development Command
  • United States Department of Defense
  • Walter Reed Army Institute of Research

Tags

Readers

  • Adaptive Control and Estimation with Uncertainty in Dynamic Systems.
  • Circadian Sleep-Wake Regulation and Chronobiology
  • Organizational Psychology.