COMPARISON OF MENTAL PRACTICE AND PHYSICAL PRACTICE IN THE LEARNING OF PHYSICAL SKILLS.
Abstract
The purpose of this study was to determine whether students can learn a physical skill simply by watching a motion picture and by 'mentally going through the motions' of the skill as they see it demonstrated on the screen. 'Mental' and physical practice to net a basketball were compared to answer this question. Results showed that (1) mental practice was found to be effective in teaching a skill. (2) Twenty periods of mental practice was comparable to fourteen periods of physical practice. (3) A combination of mental practice and physical practice would be most effective in teaching a skill.
Document Details
- Document Type
- Technical Report
- Publication Date
- Jun 01, 1952
- Accession Number
- AD0640878
Entities
People
- S. F. Harby
Organizations
- Pennsylvania State University