COVID-19 Biobehavioral-Focused Front Line Healthcare Workers Self-Care Initiative
Abstract
According to the CDC COVID Data Tracker, as of January 14, 2022, COVID-19 has infected more than 63.3 million and resulted in 842,873 deaths in the United States. This increased and prolonged strain on the healthcare system has resulted in high levels of stress and anxiety among healthcare workers. Given the rapid spread and unique sequelae of the virus and other variants, these alarming statistics are increasingly challenging for nurses. This infectious disease is also contributing to psychological stress for many healthcare workers. Negative consequences for the medical treatment team can include increased anxiety, stress, depression, and insomnia. Self-care behaviors are essential to assist healthcare staff with coping and bolstering resilience during increased psychological stress. Proper sleep, exercise, and nutrition are known requirements to maintain physical and mental health. The literature identified yoga, music therapy, aromatherapy, gratitude, and mindfulness as evidence-based techniques to aid with reducing stress, anxiety, depression, and insomnia.
Document Details
- Document Type
- Technical Report
- Publication Date
- Jun 30, 2022
- Accession Number
- AD1172851
Entities
People
- Lance Mcginnis
- Rebecca Heyne
Organizations
- 59th Medical Wing