Stepping Smartly: The Role of Healthy Feet in the Prevention of Musculoskeletal Injuries
Abstract
The Marine Corps has historically sustained high levels of musculoskeletal injuries. A recent study reports that the preponderance of musculoskeletal injuries sustained are incurred in the lower extremities. This paper explores potential contributing factors to the incursion of musculoskeletal injuries, with particular emphasis on the role of the feet, demonstrating that foot strength is essential to musculoskeletal health. The Marine Corps has implemented programs which provide the framework for ensuring that foot strengthening techniques and general injury prevention knowledge are implemented across the force. The Sports Medicine Injury Prevention Program which includes the implementation of the Athletic Trainer Cadre the Force Fitness Instructor Program, the Optional Boot Program, and Professional Military Education programs, are avenues by which the Marine Corps can expand capabilities and options in support of injury prevention. While certainly the military life extracts a toll on the body and demands high levels of personal fitness, musculoskeletal injuries should not be viewed as simply a cost of doing business. The institution must continue its positive trajectory with respect to injury prevention, and can do so within the framework that is currently established.
Document Details
- Document Type
- Technical Report
- Publication Date
- Apr 17, 2020
- Accession Number
- AD1177815
Entities
People
- Hannah M Paxton
Organizations
- Marine Corps University