Stress, Anxiety, and Mindfulness-Based Stress Reduction (MBSR)
Abstract
This project aims to implement and evaluate Mindfulness-Based Stress Reduction (MBSR), an evidence-based program effective for reducing stress and anxiety, in United States Air Force Academy (USAFA) personnel. Increased stress and anxiety among military members are a high priority concern
Document Details
- Document Type
- Technical Report
- Publication Date
- Apr 10, 2022
- Accession Number
- AD1186147
Entities
People
- John L. Jr Wilbur
- Melissa G. Anderson
Organizations
- Uniformed Services University of the Health Sciences