Evaluation of Sleep Discipline in Sustaining Unit Performance
Abstract
This study was undertaken to develop a computer simulation algorithm for sleep, to integrate that algorithm into a mission effectiveness model of unit operations, and to test the relationship between different profiles of sleep discipline in terms of unit effectiveness. A sleep reservoir model was adopted and tailored from the methodology used within the Army Unit Resiliency Analysis (AURA) model developed by the U.S. Army Ballistic Research Laboratory (BRL). Seven and 8 hours of sleep provide sustained performance levels for long term operations. Six hours of sleep provides high performance for long periods, but is subject to degradation in the level of performance that increases over time. Five hours of sleep provides the sleep required for operation during a few days and minimal performance for a short burst of activity.
Document Details
- Document Type
- Technical Report
- Publication Date
- Oct 01, 1999
- Accession Number
- ADA392285
Entities
People
- Donna Bareis