Functional Balance Training Using a Domed Device

Abstract

Balance is an important aspect of athletic and occupational performance, in the elderly, and for injury rehabilitation, where use of a novel domed device can be incorporated to any well rounded program. The use of dynamic, non-dynamic, and core stabilization exercise enhance balance. This article offers exercises to improve balance that are applicable for any exercise professional.

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Document Details

Document Type
Technical Report
Publication Date
Feb 01, 2005
Accession Number
ADA593401

Entities

People

  • Melanie T. Richardson
  • Roberto Ruiz

Organizations

  • United States Army War College

Tags

Communities of Interest

  • Human Systems

DTIC Thesaurus Topics

  • Cerebral Cortex
  • Ear
  • Education
  • Fire Fighting
  • Heart Rate
  • Information Operations
  • Joint Diseases
  • Law Enforcement
  • Muscles
  • Physical Fitness
  • Platforms
  • Proprioception
  • Shoulder
  • Skeletal Muscle
  • Training
  • Training Devices
  • War Colleges

Readers

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  • Rehabilitation and Prosthetic Care for Military Service Members and Veterans with Limb Loss or Disability.
  • STEM Education